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About Lucy
She may not be a household name, but to her 2.5 million YouTube followers, Lucy Wyndham‑Read is the go-to online trainer for getting off the sofa and into fitness – boosting both body and mind.
Lucy shot to fame during the Covid-19 lockdowns, becoming the UK’s most-watched online trainer with over 449 million YouTube views to date.
A former soldier turned fitness coach, she’s known for her accessible 7-minute workouts and empowering message: “YES, I CAN.”
From TED Talks to charity work, Lucy inspires millions worldwide to believe in themselves and take control of their health—no gym required.
Success Stories
Discover how Lucy Wyndham‑Read’s approachable and effective workouts have changed lives around the world.
From losing over 100 pounds and conquering chronic fatigue, to brushing off long‑standing weight plateaus, her 7‑minute routines and supportive style have earned heartfelt praise. Join the community of people who found strength, confidence, and a healthier lifestyle — no gym membership required. Dive into their stories to read more.







